Tag manifestation

Heart Metta Playshop -The Greatest Gift

  Join us for the final Heart Metta Playshop for 2021: The Greatest Gift. This playshop is about Giving in the broadest sense of the word. We understand generosity – we understand what it is to give to others. What about ourselves, are we as generous? As we enter into…

New moon, new beginnings…

Recently I broke an old pattern of procrastination. I am not sure when that old pattern was established; whenever I created it, I did a really good job! Often we go into our heads to analyze, dissect and cross-examine all the reasons why we do or omit to do something. I have discovered the best results occur and habits and patterns change when I ask myself this one question: “Does this attitude and behaviour serve me?” When we decide it no longer serves our best interests and our best interests matter it is a lot easier to shift to a new way of thinking and behaving. When we change our internal reality, our outside world changes too!