Trainings

Learn the Heart Metta™ process. And live it.

Every certified Heart Metta practitioner has gone through the process themselves as part of their training. That difference shows up in the room.

Basic Training

Basic Heart Metta Training

Eight sessions, held bimonthly over sixteen weeks. This is where everyone starts, whether you’re learning Heart Metta for yourself or beginning the path toward certification.

The next Basic Training is planned for late spring 2027, sooner if there’s enough interest. Join the waitlist to be notified when dates are confirmed.

Certification

Certification

Becoming a Certified Heart Metta Practitioner is intentionally a longer path. Certification qualifies you to work with clients and requires completing Basic Training twice, along with further prerequisite coursework, before the certification course itself and a final assessment. Certification is maintained through annual reassessment.

The Training

What will I gain from the training?

Outcomes vary from person to person, but people who complete the training often notice:

  1. Greater ease in working through personal challenges
  2. A steadier sense of calm
  3. More clarity around what’s driving their responses
  4. More energy and motivation
  5. A stronger sense of groundedness

Want to explore Heart Metta before stepping into the training? Join Spark to stay connected to the work and the community.

Have questions first? Get in touch.